FITNESS KICKBOXING RICHMOND

CEK’s Fitness Kickboxing Training Program is a dynamic, exciting and fun way to get in shape or to improve your current fitness level. Karate and boxing have been proven for years to tone and strengthen your body, as well as improve flexibility, coordination and balance. The kickboxing program that CEK offers is developed by one of the top ranked welterweight kickboxers in the world, along with professional Boxing coaches, Kickboxing/Thai Boxing coaches and certified fitness conditioning instructors.  This program includes a clear break down of each technique, as well as the proper way to apply these skills.  This program requires no previous martial arts experience.