Build Unshakeable Confidence

With A Proven & Functional
Self Defense System

Experience The Benefits of Self Defense Training

Health - Fitness - Safety

Studying martial arts is something that anybody at any age or
fitness level can do. Martial arts classes are fun, empowering,
and provide a great workout for adults. Whether you want to
defend yourself, get fit, or just have fun, our adult classes have
something to offer for everyone at every level.

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Women's Self Defense

Get the Competitive Edge

Competitive Edge Karate’s self-defense classes will not only teach you how to defend yourself, but the proper techniques to prevent injury and provide a higher quality of professional training.

We teach techniques focused on striking with the hands, feet, elbows, knees, as well as blocking. Each training session will give you a complete combination of cardio, strength, and flexibility training, while relieving stress.

Your focus will increase, developing a higher energy level and overall confidence.

Competitive Edge Karate Self Defense

After a long day at work, I never had the energy to do anything. This year I decided to get involved in something in the evening for fun.
CEK’s staff made martial arts training exciting and rewarding. I’ve gained more energy and lost ten pounds.

Stephanie Rollin

The self-confidence I have achieved from learning self-defense techniques at Competitive Edge Karate have positively affected every aspect of my life.
I’m not afraid to speak up in meetings at work now, and I feel safer knowing I can protect myself and my family.

George P. Jacobs

I tried to lose weight and tone up for years. Since I started training at CEK, my whole outlook has changed.
Training improved my self-discipline and without this, no plan is going to work. I’m at my goal weight now and continue training at CEK to stay that way.

Brian S. Thornton